SERVICES

If you're intrigued with trying the new weight loss medications like Wegovy or Mounjaro but worried about the side effects, and affordability, or you're worried that once you start, you'll be on it forever... you're not alone!

Our comprehensive program integrates cutting-edge medical interventions with holistic approaches to provide you with the tools and support necessary for successful weight loss and sustainable lifestyle changes.

Have you been wondering about how often you need to have a pelvic exam? Or pap smear?  

Over the last decade or so, there have been recommendation changes that are confusing.  It was simple when it was recommended that a pap was done yearly.  And in fact, many people called their annual exam, their “pap”.  But that’s no longer true.

Preconception care is an important step for couples who are planning to start a family. By improving fertility, reducing risks, promoting a healthy pregnancy, preventing birth defects, and supporting emotional wellbeing, preconception care can help to ensure a successful pregnancy and healthy baby!

Your fertility journey may have taken you to work with a fertility clinic and start treatments like intrauterine insemination (IUI), in vitro fertilization (IVF), egg retrieval for freezing, or frozen embryo transfer (FET). We work together with your women’s health care team to create a plan that will optimize your success to become pregnant. This will include evidence-based supplementation, nutrition, botanicals, and more based on your individual health care needs.

FAM is a natural contraception method that allows you to tune into your natural cycles, understand your 5th vital sign, and ultimately empower you in your own health care journey. We have advanced training in the Fertility Awareness Method as a contraceptive option for our patients. We can help you stop contraception and guide you into how to accurately use FAM to prevent becoming pregnant.

Our comprehensive postpartum plan is designed to support you from birth through the first year of parenthood and focuses on mental health support, physical healing, lactation support, and long-term health management.

Bio-identical Hormone Replacement Therapy (BHRT) is a widely utilized tool for balancing hormones. Women typically seek BHRT to treat weight gain in perimenopause, poor sleep, hot flashes, mood, and vaginal dryness.  BHRT can also protect the brain, cardio, and bone health in women. Estrogen and progesterone are commonly prescribed together as they tend to have synergistic effects on the hormone system.

We take the saying “food as medicine” seriously. Krista Barlow, our women’s health nutritionist, has advanced knowledge in nutritional therapy and health coaching. She’ll work with you on a specific nutrition plan for you to meet your health goals.

Description text goes here

Are you looking for a different approach to your health? We offer virtual visits to those who live in the state of Oregon and for those that live in specific states.